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Self Care Sunday 8

Self Care Sunday 8

Hello and welcome back to our blog! We can’t believe it’s already the end of August. Soon, school will be starting up again, a new quarter begins and next thing you know fall will be here! So this week’s #SelfCareSunday tip is…






Maybe you’ve been meaning to take a vacation all summer but you just haven’t gotten around to it. Maybe you took one at the beginning of summer but you’re feeling ready for another before the weather gets cooler. Here at EPC we say: “Go for it!” These are some of the EPC Team’s favorite summer activities:


Getting Gourmet Ice Cream: I scream, you scream, we all scream for ice cream! There’s nothing like some fancy gelato or sorbetto on a hot day. Treat yourself!


Beach Day: Head to the beach for a quick weekend getaway before the summer is over! We’ve never heard anyone say “I shouldn’t have gone to the beach”.


Day Trips: Spend the day walking around our nation’s capitol or go up to New York for a quick visit. A quick change of scenery is a great way to feel refreshed and inspired.


See an Outdoor Movie: Go totally vintage and spread out a picnic blanket to enjoy a film in nature! Summer nights are perfect for this retro activity.


Thank you for tuning in to our blog! As always, we hope you enjoyed our tips and tricks for shoo-ing away the #SundayScaries. May you go into this week feeling refreshed and ready for anything.


Until Next Time,